Low Fat Microwaved Breakfast Burrito Recipe

This low fat breakfast burrito recipe is fast good for you. When I came up with this recipe, I actually had a propane leak in my house and could not use my stove so I had to be creative and come up with a healthy breakfast I could make in the microwave. This healthy breakfast burrito recipe only takes a few minutes and reminded me of a Subway breakfast sandwich. This breakfast burrito will have about 175 calories, 15g protein and 4g fat.

Ingredients

• 2 egg whites
• onion
• green pepper
• fat free shredded cheese
• whole wheat tortilla
• seasonings to taste

Directions

• spray bowl with non-stick spray
• put 2 egg whites, green pepper, onion, cheese and seasonings in the bowl
• microwave for 1-2 minutes until eggs are cooked
• microwave tortilla for 15 seconds to soften
• mash up eggs with a fork and place on tortilla
• top with salsa and fat free sour cream