(Please visit the site to view this video) I have been doing Stronglifts and Crossfit for several months now. Although I have seen some decent gains, it is time for a change. I did not want to do another round of P90X as I am looking to pack on a lit...
I have been doing Stronglifts and Crossfit for several months now. Although I have seen some decent gains, it is time for a change. I did not want to do another round of P90X as I am looking to pack on a little more size this time. Although I have heard of the MusclePharm Get Swole program in the past, I had never really taken a close look at the workout schedule and nutrition. After downloading the MusclePharm Get Swole FREE Diet and Training E-Book PDF for the Get Swole program and spending about 10 minutes looking at it, I decided this was going to be the program I would do for the next 16 weeks.
I am going to try my best to stick to the program for the next 16 weeks and document my workouts and nutrition for each day I am on the program. With work and kids I may not be able to follow it 100% by the book, but we'll see what I can do.
