I am going to be starting the Stronglifts program. Here is a video of me doing my 2nd stronglifts workout - A little weak in the legs from only doing P90X for the past several months, but the main thing is to get under the bar and SQUAT! I followed u...
I am going to be starting the Stronglifts program. Here is a video of me doing my 2nd stronglifts workout - A little weak in the legs from only doing P90X for the past several months, but the main thing is to get under the bar and SQUAT! I followed up the Stronglifts workout with the 1/16/13 Crossfit WOD - that was a bad idea! The video for that will be posted soon...Did this workout today 1/16/13. Be sure to watch Gabe's complete review of Stronglifts 5x5
