Max Crispy Treat Banana Cereal - Anabolic Fasting Carb Spike

If you are following Anabolic Fasting from Cory Gregory, here is a quick and dirty way to get an awesome carb spike if you're following AF-102 or AF For Mass.

Max Crispy Treat Banana Cereal

1.  Break apart a max crispy treat dump into bowl

2.  Slice 1/2 banana, put on top

3.  Eat the other 1/2 banana

4.  Cover with coconut milk

5.  Smash some peanut butter

6.  Eat the cereal

Related Posts