I recently completed the MusclePharm Crazy Rep Leg Workout and just like Cory said, it is no joke. It killed my legs with barely no weight at all! If you need a light leg day, definitely give this one a try. (Please visit the site to view this video)...
I recently completed the MusclePharm Crazy Rep Leg Workout and just like Cory said, it is no joke. It killed my legs with barely no weight at all! If you need a light leg day, definitely give this one a try.
Crazy REP LEGS @Musclepharmpres
Squats Close Stance - Just use bar only, Do this for 5 minutes straight doing continuous deep squats ass to the grass Rest 2-3 minutes
Walking Lunges - 5 minutes of continuous body weight lunges Rest 2-3 minutes
Leg Extension Quarter Rep Method - Get as many reps as you can in 3 minutes Rest 2-3 minutes
Leg curls - Get as many reps as you can in 3 minutes
2 sets of them ALL!
