I love the MusclePharm fat burner workouts. They are perfect for shedding some fat. I also will do one of these on my rest day and use it as sort of an active recovery day. This specific workout is perfect for travel as all you need is a place to run...
I love the MusclePharm fat burner workouts. They are perfect for shedding some fat. I also will do one of these on my rest day and use it as sort of an active recovery day.
This specific workout is perfect for travel as all you need is a place to run and a set of dumbbells (if you sub db curl for straight bar). So load-up your bells, head to the beach and knock this one out!
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https://twitter.com/MusclePharm/status/597677533409095680
MusclePharm Fat Burner Workout #99
Treadmill Intervals
Superset for 5-6 Sets
