I recently completed the @MusclePharm One Minute Massacre Fat Burner Workout. I modified it slightly by adding a set of max-rep pullups before the massacre begins. Definitely another great fat burner workout. I really enjoy these workouts as i burn f...
I recently completed the @MusclePharm One Minute Massacre Fat Burner Workout. I modified it slightly by adding a set of max-rep pullups before the massacre begins. Definitely another great fat burner workout. I really enjoy these workouts as i burn fat and don't feel like i'm doing straight cardio all day long. I also opted to run a mile instead of the five minutes but you can do what ever you like and have time for. This fat burner includes many of the same moves we've seen in the other MusclePharm fat burner workouts, however the timing, reps and run made it feel like an entirely different workout than the others.
Fat Burner @Musclepharmpres
Run 5 minutes: Then: Max Rep Pullups 1 minute bodyweight squats 1 minute crunches 1 minute pushups 1 minute dumbbell punches 1 minute bicycle crunches Repeat including the run 4-6 sets
