(Please visit the site to view this video) Today was my final workout for week 2 of the MusclePharm Get Swole workout program. I had a very long day outside and in the sun and squeezing in this workout was not easy. I began the day with some fishing,...
Today was my final workout for week 2 of the MusclePharm Get Swole workout program. I had a very long day outside and in the sun and squeezing in this workout was not easy. I began the day with some fishing, then we went to the heartland trail for a 3.1 mile run followed by lunch and then a 3.1 mile run back to our vehicle. Not only was I running, I had to push a stroller with two kids in it and a princess bicycle balanced on top. Needless to say it took quite a bit out of me.
When we got back home, we did some yard work, cleaned the house, then went fishing again and finally it was time to workout. The sun had beat my ass all day long and I think I was a little big dehydrated, but I managed to get the work done. The workout was a good one. I increased weight across the board and the ab wheels were easier than last time. Since everyone in the house was sleeping I had to be extra quiet while performing this workout because if I wake them up, I have to get them back to bed! Up next is 3 days of rest, then we hit week 3.
