(Please visit the site to view this video) This is my MusclePharm Get Swole Workout Review of the Phase 1, Day 24 - Arms workout. This was a brutal workout. Due to some weekend plans (extended weekend plans) I had to pull a 2-a-day workout and actual...
This is my MusclePharm Get Swole Workout Review of the Phase 1, Day 24 - Arms workout. This was a brutal workout. Due to some weekend plans (extended weekend plans) I had to pull a 2-a-day workout and actually had completed the legs and abs workout prior to this one. It sucked. I was so tired, but I pushed through and managed to go up in weight on the barbell curls, skull crushers. I kept the 45s for the db curls and since this is the first arms workout since landing my powertec rack and lat attachment I had to figure out the proper weight for the tricep pressdowns.
Let me say I do not recommend doing two workouts in one day with only 2 rest days. That being said I am determined to stick on this program and BOOM - workout completed!
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