(Please visit the site to view this video) WOW - the MusclePharm Get Swole Pyramid Phase Arm workout blasted me. On paper it appears pretty simple but once you actually start performing the reps...I soon realized I was in for a nightmare! The Larry S...
WOW - the MusclePharm Get Swole Pyramid Phase Arm workout blasted me. On paper it appears pretty simple but once you actually start performing the reps...I soon realized I was in for a nightmare! The Larry Scott Giant Set totally wiped me out and this was the first time I ever really felt a noticable "pump" in my triceps - it was kind of crazy. This phase is no joke. It took my body to another level of soreness and the week is not even over yet! In this video I subbed in ez bar curls for machine curls, but my friend Josh Y. suggested to use low cable curls which I will do next time.
Nutrition has still been spot-on and I am noticing great results. I am getting more defined. More Striations in the shoulders, more energy on a day-to-day basis and overall feeling great. The pyramid phase nutrition took some getting used to as it is quite a bit more food, but I am pounding it down and not noticing any additional body fat - but it seems like my muscles are getting bigger, abs popping more and losing fat - which is a great combination.
