(Please visit the site to view this video) Solid chest and back workout on the second week of Phase 3. I increased my weights across the board and even felt like I could go higher on some lifts. I had taken Psycho from Scivation (watch my Psycho Revi...
Solid chest and back workout on the second week of Phase 3. I increased my weights across the board and even felt like I could go higher on some lifts. I had taken Psycho from Scivation (watch my Psycho Review Here) so you can also get a good idea of the flow and intensity of my workout while on this supplement. The second chest and back workout was definitely a little easier and the soreness did not last 5-6 days like it did last time.
I really enjoy this workout, however wish I had cables so I did not have to do many flys!!
