MuscleTech Phase8 Crunchy Peanut Butter Chocolate Protein Bar Recipe

Here is a homemade protein bar recipe that goes outside the traditional chewy protein and oats bars typically made at home. This recipe gives you a healthy protein bar with a crunch loaded with protein, healthy carbs and healthy fats.

Here is a homemade protein bar recipe that goes outside the traditional chewy protein and oats bars typically made at home. This recipe gives you a healthy protein bar with a crunch loaded with protein, healthy carbs and healthy fats. The sweetness comes from a combination of honey and stevia/splenda. I used MuscleTech's Phase8 in the Chocolate Peanutbutter Flavor. Try them for yourself, it will be your next go-to homemade protein bar!

*notes - I would use a 9x13 instead of the 8x8 like I use in the video. For best results, cut bars into single serving portions and freeze.

Ingredients

  • 3/4c honey
  • 1/2c natural peanut butter
  • 3/4c water
  • 1c Crispy Rice
  • 2c Rolled Quick Oats
  • 1tsp Vanilla Extract
  • 6 scoop protein powder (or enough protein to equal 120g of protein - I used 4 scoops of Phase8)
  • 1/4c Splenda or Stevia
Directions
  1. Bring water and honey to a boil
  2. Add peanut butter and vanilla and lower to a simmer
  3. Meanwhile, mix all dry ingredients in a large mixing bowl
  4. Grease an 9x13 pan
  5. Mix dry and wet ingredients in the bowl
  6. Broil for 2-3 mins

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