Welcome to Ninja Abs - a SixPackSmackdown.com original ab routine inspired by Ninja Warrior. If you've wondered how to get six pack abs, you need look no further as Ninja Abs covers all the bases of six pack abs. Ninja Abs will build your entire ...
Welcome to Ninja Abs - a SixPackSmackdown.com original ab routine inspired by Ninja Warrior. If you've wondered how to get six pack abs, you need look no further as Ninja Abs covers all the bases of six pack abs. Ninja Abs will build your entire core and upper body and we all know lean muscle burns fat, and less fat means better looking abs. Ninja Abs is not for beginners, but if you already have a strong core and developed upper body strength, give it a try - it won't disappoint!
Exercises (perform circuit style 2-3 circuits)
