This is a P90X Review. If you haven't seen the P90X Infomercial on TV, you probably don't watch TV because this thing is on all the time. You see these amazing before and after transformations of people and are promised similar results. On th...
This is a P90X Review. If you haven't seen the P90X Infomercial on TV, you probably don't watch TV because this thing is on all the time. You see these amazing before and after transformations of people and are promised similar results. On the surface it looks like a bunch of hype and another company trying to sell you something and many people ask themselves: Does P90X Work? The answer is Yes. I (Luke) am actually in the infomercial and did the program by the book for 90 days. After my original 90 days I continued to do this program for 3 years. Watch my review below or continue reading below the video.
What P90X Is:
P90X is a 90-day in-home workout and nutrition program. This means you won't see the results you see on TV if you don't do all the workouts and if you don't follow the nutrition plan.
What Kind of Results To Expect from P90X
P90X is an in-home workout program. This means you'll be working with a limited amount of equipment and weight. You will not get big doing P90X. You will build hard lean muscle and increase your overall fitness, cardiovascular and flexibility.
What P90X Is Not
P90X is not a mass building program and does not replace a gym. Sure you can workout at home with P90X, but for someone looking to build strength and put on size, P90X will not do this for you. The way the workouts are structures are not conducive to mass gain due to their circuit style approach, minimal rest between sets and lower weight/high reps.
What Kind of Results Should I Expect
If you do the program by the book for 90 days - which means not only doing the workouts but also following the nutrition plan, you should lose quite a bit of fat and build that lean muscle. Depending on where you start the program you might not get an Infomercial-worthy transformation. The people in the infomercial are the best of the best of thousands of photos submitted. Most people who make the informercial are around 15% bodyfat and out of shape or have been working out and had poor nutrition. However, the fact is that if you work hard for 90 days and eat right you will see results regardless of the Program.
Does P90X Really Work
The answer is simply yes. All P90X consists of is fundamental workout movements that you can do in your house (pull-ups, push-ups, curls, dumbbell military press, lunges, etc). Doing those fundamental movements 6 days a week, circuit style and having a proper nutrition plan in place will give you results - guaranteed.
What Do I Get When I Purchase P90X?
How Much does P90X Cost? - $120
What other equipment do I need to do P90X
In order to do the program properly, you'll need a doorway pull-up bar and a few different weight ranges of dumbbells. When I do P90X I typically use 50s, 35s and then I'll hold 5 and 10 lb plates in my hands for some other movements - so I don't have to buy more equipment.
So, I highly recommend P90X to anyone looking to get fit and workout at home. It's great because you get a comprehensive plan. What workout to do and when and also what to eat. If you follow the plan by the book, you will see results!
