Paleo Grain Free Pumpkin Bread and Muffins Recipe

Here is a great paleo pumpkin muffin recipe. This recipe is grain free and uses coconut flour as opposed to traditional flour. You can create these in muffin cups or if you throw it in a loaf pan you'll have a nice slab of paleo pumpkin bread. I ...

Here is a great paleo pumpkin muffin recipe. This recipe is grain free and uses coconut flour as opposed to traditional flour. You can create these in muffin cups or if you throw it in a loaf pan you'll have a nice slab of paleo pumpkin bread. I have made this recipe 6-8 times and it turns out the same pretty much every time. I have also added some dark chocolate chips once or twice as it helps mix it up.

One note is be sure to add a generous amount of the pumpkin spice - the first two times I made it the muffins were a bit bland for my taste.

Grain Free Paleo Pumpkin Muffins Recipe

Ingredients

  • 5 Whole Eggs
  • 1 cup of pumpkin puree
  • ¼ cup coconut oil - melted
  • ½ cup coconut flour
  • 1 tsp baking soda
  • 1 tsp vanilla
  • 1-2 Tablespoons of pumpkin pie spice or cinnamon (be generous and the pumpkin pie spice works better than straight-up cinnamon)
  • ¼ cup honey

Instructions

  • Preheat oven to 400 degrees
  • Put all ingredients in a bowl
  • Mix it up - batter should be thick
  • Put about 1/4 c of the batter into muffin liners in a muffin pan
  • Bake for 13-18 minutes until lightly brown and set in the middle
  • Optional - toss in some dark chocolate chips
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