(Please visit the site to view this video) This is a recipe for peanut butter protein balls. The recipe is very simple. There are 4 ingredients and preparation is probably less than 5 minutes. I like to eat these whenever I get a craving for somethin...
This is a recipe for peanut butter protein balls. The recipe is very simple. There are 4 ingredients and preparation is probably less than 5 minutes. I like to eat these whenever I get a craving for something sweet. Each ball will contain about 115 calories, 7 grams of fat, and 9 grams of protein. The fat content is a little on the high side, but it is mainly from the natural peanut butter which is ok. Just remember to eat in moderation.
3 tbsp natural peanut butter 1 scoop protein powder (I used Top Secret 100% Whey Vanilla Cream) 1/8 cup sugar free maple syrup 1/4 cup rice krispies (I used Crispy Rice :)
Mix all ingredients in a bowl form into 4 medium sized balls and line on parchment paper (wax paper) store in refrigerator