Protein Fudge Bar Recipe

(Please visit the site to view this video) Try this Protein Fudge Bar Recipe when you absolutely need to eat some sweets. Don't go digging into the ice cream sandwiches or dominate an entire pack of oreos when this recipe will get you that sweet ...

Try this Protein Fudge Bar Recipe when you absolutely need to eat some sweets. Don't go digging into the ice cream sandwiches or dominate an entire pack of oreos when this recipe will get you that sweet fix. I have made this recipe about 2-3 times and it never fails. It tastes awesome, it feels like you're eating a fudge bar or ice cream bar and usually stops my cravings. You can use fat free or low calorie cool whip and eat a pretty decent sized bar for under 200 calories and 2g of fat (depending on your protein).

Ingredients:

  • 1c Cool Whip
  • 1 scoop chocolate protein powder
  • 1tsp vanilla
  • water or milk

Directions

  1. Put protein powder into a bowl.
  2. Slowly add water/milk and stir until the protein powder is thick and smooth - not runny
  3. Stir in the vanilla
  4. Fold in the coolwhip
  5. Spoon into a dixie cup and leave spoon in the cup - freeze
  6. Eat and Enjoy
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