Pumpkin Pancakes

This is a recipe for healthy pumpkin pancakes. The recipe is similar to our other pancake recipes, but incorporates canned pumpkin for just a little added taste. The recipe will make about 2 pancakes, each pancake will contain approx. 135 calories, 1...

This is a recipe for healthy pumpkin pancakes. The recipe is similar to our other pancake recipes, but incorporates canned pumpkin for just a little added taste. The recipe will make about 2 pancakes, each pancake will contain approx. 135 calories, 1.5 grams fat, 10 grams protein. Definitely a healthy option for breakfast, or a snack in the middle of the day.

Ingredients

  • 1/2 cup oat flour
  • 2 Tbsp Stevia
  • 1 tsp cinnamon
  • ground ginger to taste
  • 1 tsp baking powder
  • 1/2 cup milk
  • 1/2 cup pumpkin
  • 2 egg whites
Directions
  • Combine dry ingredients in bowl and mix well with fork
  • Add wet ingredients to bowl, and mix well with fork
  • Pour half of batter into pan, and cook thoroughly, approx 5-6 minutes.

 

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