Healthy Quinoa-Banana Pancake Recipe. This Pancake incorporates the super-food quinoa, and its 8 essential amino acids. A great pancake for anyone on any kind of diet. Only 330 calories, 21g protein, 4g fat. Follow along with the video below and enjo...
Healthy Quinoa-Banana Pancake Recipe. This Pancake incorporates the super-food quinoa, and its 8 essential amino acids. A great pancake for anyone on any kind of diet. Only 330 calories, 21g protein, 4g fat. Follow along with the video below and enjoy this pancake for your breakfast today!
Ingredients:
Directions:
1. In a medium sized bowl, mash banana with fork
2. Add egg whites, and vanilla and mix well
3. Place oats and quinoa in blender and blend into oat/quinoa flour
4. Add oat/quinoa flour, cinnamon, stevia to bowl and mix thoroughly to create a smooth batter
5. Spray pan with cooking spray, and pour batter into pan.
6. Cook approximately 4-6 minutes, or until middle of pancake is not runny, flipping the pancake once half way through.
7. Enjoy!
