Recipe: Garlic

This Garlic & Red Pepper Chicken Pasta Recipe provides flavor and kick while being healthy and low in calories. Depending on the size if your chicken breast, you'll have about 25-30g of protein, 460 calories and 12g fat (most from the tbsp of olive oil, so it's healthy!)

Ingredients

• 1 Serving Whole Wheat Spaghetti Noodles
• 1 Red Bell Pepper
• 1/4tsp chopped garlic
• 1 Tbsp Olive Oil
• 1 Chicken Breast

Cooking Directions

1. Boil your noodles, drain, rinse and set aside
2. Cook your chicken breast completely
3. Heat Olive Oil and garlic in a pan to blend the flavors
4. Dice up the chicken and red peppers
5. Toss peppers and chicken into the pan with the oil and garlic - cover and simmer
6. Toss in pasta
7. Enjoy