Scivation Xtend Review

Scivation Xtend is an intra-workout supplement designed to provide you with more energy and faster muscle repair during your workout. According to Scivation: SCIVATION XTEND??? is scientifically formulated to maximize training intensity and promote o...

Scivation Xtend is an intra-workout supplement designed to provide you with more energy and faster muscle repair during your workout. According to Scivation: SCIVATION XTENDâ„¢ is scientifically formulated to maximize training intensity and promote optimal muscle protein synthesis and recovery while you train.* Gabe will be doing a full scivation xtend review in the near future.


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Q: What is Xtend?
A: Xtend a sugar-free, BCAA-containing drink mix to be consumed during exercise (intra-workout). Xtend is formulated to maximize training intensity and support your goals. Xtend contains:

  • 7000 mg of BCAAs in an ideal 2:1:1 ratio of Leucine:Isoleucine:Valine
  • 3500 mg of Leucine
  • 2500 mg of Glutamine
  • 1000 mg of Citrulline Malate
  • 1171 mg of Electrolytes
  • 640 mcg of Vitamin B6
  • And, ZERO Carbohydrates or Sugar

Xtend was recently reformulated to improve taste and ingredient solubility - Xtend is now spoon-mixible. Xtend is available in 6 fruit flavors.

Q: Who should use Xtend?
A: Xtend was designed to be used effectively by anyone, male or female, who want to perform at their best. Though ideal for strength or bodybuilding training, or for persons on a reduced carbohydrate diet, Xtend can also be used very effectively in a "bulking phase" or by endurance athletes during training and competition. That is, Xtend works whether it's used as formulated and indicated, or whether you choose to combine Xtend with supplemental carbohydrates based upon performance needs and duration.

Q: When's the best time to consume Xtend?
A: Two university studies suggest that Xtend is effective at increasing muscle mass and strength, and reducing body fat when consumed during exercise or immediately prior to and after training.* It's recommended that you begin consuming Xtend immediately prior to, and continue sipping on Xtend throughout your training or competition. Many users also report significantly improved gains when Xtend is consumed immediately upon waking-up in the morning and/or sipping on Xtend throughout the day.

Q: How much Xtend should I consume for it to be most effective?
A: For best mixing results and taste, pour 8 fluid ounces of filtered water into a shaker cup. Add 1 scoop of Xtend. Cover or close the shaker cup. Swirl the shaker to create a vortex effect and draw the Xtend powder into solution. Then, once the Xtend powder has fallen into solution, shake vigorously for about 25 shakes. Enjoy! For endurance athletes that may add Xtend to their hydration pack, it is recommended that Xtend be mixed in a shaker cup or pitcher and then poured into the hydration pack (as opposed to mixing directly within the hydration pack, as doing so may cause the hydration tubing to become blocked). NOTE: If you find that some of the BCAA material settles at the bottom of the shaker cup, you may not have used the correct dilution ratio of 1 scoop of Xtend per 8 fluid ounce of water.

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