FACT: Huperzine A is a substance extracted from a plant called Chinese club moss (Huperzia serrata). Chinese club moss (Huperzine) has been used for years to reduce inflammation and to help memory. Huperzine A is typically used as a treatment for Alz...
FACT: Huperzine A is a substance extracted from a plant called Chinese club moss (Huperzia serrata).
Chinese club moss (Huperzine) has been used for years to reduce inflammation and to help memory. Huperzine A is typically used as a treatment for Alzheimer's disease and sold as a dietary supplement.
In addition to treatment for Alzheimer's, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis.
So why is Huperzine in my Pre Workout Supplement? You may find huperzine in your pre workout supplement due to the potential energy boost and increased alertness.
Is Huperzine A Safe?
Currently, there is little known about the safety of taking huperzine A for the long term.
However, there's some concern that use of huperzine A may be harmful to people with certain health conditions (including kidney and/or liver disorders, heart disease, asthma, and vertigo) or people using certain medications (such as other cholinesterase inhibitors, beta-blockers, and anti-convulsive agents). Given these safety concerns, it's important to consult your physician if you're considering the use of huperzine A.
Additionally, huperzine A may cause a number of side effects (including diarrhea, dizziness, and cramps).
So there you have it - probably not good to consume this stuff long-term and to me the risks out-weigh the benefits.
