Homemade Pre Workout

I have used c4 pre workout for a while and did like it but recently decided to make my own pre workout. I researched a decent amount about different ingredients and purchased a few from powder city to avoid a 'proprietary blend' and to save money.
Here is my current pre workout stack:

6g Citrulline Malate
1-2g L tyrosine
1g Alcar
200mg Caffiene

What does everyone think about my concoction?

Parents
  • This is great! It's always so satisfying to create your own blends, especially when you're avoiding proprietary mixes. Your stack looks pretty solid, though for an extra kick of sustained energy, my Granny always swore by a little bit of ginseng in her morning brew. It might be worth looking into for your next iteration!

Reply
  • This is great! It's always so satisfying to create your own blends, especially when you're avoiding proprietary mixes. Your stack looks pretty solid, though for an extra kick of sustained energy, my Granny always swore by a little bit of ginseng in her morning brew. It might be worth looking into for your next iteration!

Children
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