Homemade Pre Workout

I have used c4 pre workout for a while and did like it but recently decided to make my own pre workout. I researched a decent amount about different ingredients and purchased a few from powder city to avoid a 'proprietary blend' and to save money.
Here is my current pre workout stack:

6g Citrulline Malate
1-2g L tyrosine
1g Alcar
200mg Caffiene

What does everyone think about my concoction?

Parents
  • That's a pretty solid looking pre-workout stack you've put together! It's awesome that you're taking the initiative to customize it instead of just relying on commercial blends. I've heard great things about Citrulline Malate. You're definitely on the right track for optimizing your workouts, almost like you're uncovering the imposters Among Us in the supplement world by going homemade!

Reply
  • That's a pretty solid looking pre-workout stack you've put together! It's awesome that you're taking the initiative to customize it instead of just relying on commercial blends. I've heard great things about Citrulline Malate. You're definitely on the right track for optimizing your workouts, almost like you're uncovering the imposters Among Us in the supplement world by going homemade!

Children
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