I have used c4 pre workout for a while and did like it but recently decided to make my own pre workout. I researched a decent amount about different ingredients and purchased a few from powder city to avoid a 'proprietary blend' and to save money. Here is my current pre workout stack: 6g Citrulline Malate 1-2g L tyrosine 1g Alcar200mg Caffiene
What does everyone think about my concoction?
I’ve tried a few pre-workouts too, and I really relate to your point about avoiding proprietary blends—when you build your own, you can actually control the doses. Your stack looks pretty solid, especially the citrulline and caffeine combo. Personally, I’d also pay attention to timing and how you feel over a few sessions, since caffeine tolerance can sneak up fast. If you want an easier way to compare ingredients and doses, you might find the FnaF platform helpful for browsing options and learning what people use.