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  • Comment on Message from gabe

    Luke D
    Luke D

    gabe did you squat today?

    • over 6 years ago
    • SixPackSmackdown

  • Message from Luke D

    Luke D
    Luke D

    gabe - I'm doing Get Stacked today as well...

    • SixPackSmackdown

  • Comment on Get Stacked 52 Wednesday

    Luke D
    Luke D

    You make 540# look like #315 gabe

    • over 6 years ago
    • SixPackSmackdown
    • SixPackSmackdown

  • Comment on 6 Foods Marketed to Americans as Healthy That Are Really big Steaming Piles ... of Sugar

    Luke D
    Luke D

    gabe - hahaha, Mom's favorite "protein" bar.  Only like 50g of sugar and 20g fat

    • over 8 years ago
    • SixPackSmackdown
    • SixPackSmackdown

  • Comment on PH3 Trainer- Week 3, Day 3 - Layne Norton PH3 Trainer Spreadsheet Download

    Luke D
    Luke D

    Holy *** gabe - 375# for 10 reps is insane!

    • over 9 years ago
    • SixPackSmackdown
    • SixPackSmackdown
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