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  • -SixPackSmackdown Wiki
    • +Nutrition Plans
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    • -Wrestling
      • +Coaching Elementary Wrestling
      • +Elite Wrestling Workout Program
      • +Resistance-Based Conditioning for Wrestling
Coaching Elementary Wrestling
Elite Wrestling Workout Program
Resistance-Based Conditioning for Wrestling

Wrestling

Luke and Gabe are both old school wrestlers.  This section of our wiki will be dedicated to everything we have learned about the sport of wrestling during our lifetimes.  What we knew then, what we know now, and what we wish we new then that we want to pass along to current elementary and high school wrestlers.

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