-
SixPackSmackdown Wiki
+
Nutrition Plans
-
Workout Programs
+
SixPack Jacked Workout Program
+
SixPack Shredded
Dmitry Klokov Workout Program (8 weeks)
+
Dumbbell Only Workout Programs
+
Strong Wrestler - High School Off Season Workout Program
Workout Programs for Beginners
Resistance Band Only Workout Programs
-
SixPack Strength Workout Program
SixPack Strength Phase 1 - Weeks 1-4
WrestleFit
+
Wrestling
You are currently reviewing an older revision of this page.
History
View current version
Phase 1 - Weeks 1-4
coming soon
Member's Area
Workout Programs
Rewards
Win Free Supplements & Swag!
Sign-Up For Free
Win Supplements! Join For Free
Private Member Access
Workout Programs
Rewards Dashboard
Auctions
Drawings
Smackdown Slots
My Redemptions (Sufff I have won)
Sign-Up For Free
